NEW! Scandal Bingo - Season 5Thursday, February 11, 2016
A lot of (ridiculous) things happened last season, so I'm looking forward to watching the soap opera unfold once again! Of course I have a bingo board for you, so never fear! Remember, you can use this bingo board as just a fun game with friends, some conversation fillers for commercial breaks, or a workout challenge!
Definitely make sure you consult with your doctor before beginning any new exercise. I'm not a doctor or certified personal trainer, but I am a big fan of Scandal!
Alright, alright! I'll quit yapping! See your new bingo board below!
Note the Valentine's Day theme, because we know it's unlikely that anyone on the show is going to have a Valentine this year!
Each letter is associated with an exercise:
B = squats
I = push ups
N = sit ups
G = Supermans
O = lunges
During each commercial break, do the exercise for each square you land on x5 reps. Enjoy! If you do the workout, share your thoughts with me on twitter @flecksoflex!
Before I leave, I just wanted to send a quick shout out to Jennifer and her friends at Le Meridien Indianapolis for their enthusiasm for my new Scandal bingo board! I hope you guys have a blast at your Scandal party tonight!
Enjoy the episode tonight, Gladiators!
Posted by Flecks of Lex at 6:59:00 PM