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Energy Bits: Review & GIVEAWAY!

Let me tell you a little bit about volleyball tournaments. Playing in volleyball tournaments is extremely exhausting. Here’s a rundown of how the day works, and this is pretty consistent whether you’re playing in a juniors tournament or an adult tournament: 6-7 a.m. (aka THE BUTTCRACK OF DAWN): Wake up. 7-7:30 am.: Head out for…

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Energy Bits: Review & GIVEAWAY!

Let me tell you a little bit about volleyball tournaments. Playing in volleyball tournaments is extremely exhausting. Here’s a rundown of how the day works, and this is pretty consistent whether you’re playing in a juniors tournament or an adult tournament: 6-7 a.m. (aka THE BUTTCRACK OF DAWN): Wake up. 7-7:30 am.: Head out for…

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Going Stir Crazy

So… Much… Snow! It’s so pretty outside! I’m just getting over my cold, and I’m contemplating heading out for a walk in the snow. It’s so hard to resist! The Boyfriend keeps looking at me like I’m crazy, but I don’t care. I don’t really feel like going to the gym because the snow is…

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Going Stir Crazy

So… Much… Snow! It’s so pretty outside! I’m just getting over my cold, and I’m contemplating heading out for a walk in the snow. It’s so hard to resist! The Boyfriend keeps looking at me like I’m crazy, but I don’t care. I don’t really feel like going to the gym because the snow is…

Interview with an Athlete: Gavin Westenburger from Gladiator Strength Training

This is the second post in my Interview with an Athlete series of posts. In this post, I interview Gavin Westenberger, Founder and Head Strength Coach at Gladiator Strength Training.  Give me your elevator pitch. What is Gladiator Strength Training? Gladiator Strength Training (GST) is an online one-stop-shop for personal training and coaching, lifting apparel,…

Interview with an Athlete: Gavin Westenburger from Gladiator Strength Training

This is the second post in my Interview with an Athlete series of posts. In this post, I interview Gavin Westenberger, Founder and Head Strength Coach at Gladiator Strength Training.  Give me your elevator pitch. What is Gladiator Strength Training? Gladiator Strength Training (GST) is an online one-stop-shop for personal training and coaching, lifting apparel,…