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Fit Food: Japanese Chicken & Soba Noodles and Kirin Light

*I participated in an Influencer Activation on behalf of Millennial Central for Kirin. I received product samples to facilitate my review as well as a promotional item to thank me for my participation.* I’ve tried Kirin Ichiban beer before, but it’s been quite some time since my last sip. Believe it or not, I really like beer!…

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Fit Food: Japanese Chicken & Soba Noodles and Kirin Light

*I participated in an Influencer Activation on behalf of Millennial Central for Kirin. I received product samples to facilitate my review as well as a promotional item to thank me for my participation.* I’ve tried Kirin Ichiban beer before, but it’s been quite some time since my last sip. Believe it or not, I really like beer!…

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Mix it Up: Outdoor Rock Climbing

“It’s no big deal, baby. Just jump over the cliff!” Yes, that’s right, folks. That’s what The Boyfriend said to me on Saturday during our hiking/rock climbing adventure with my friend Jed. As I’ve mentioned on this blog before, I’ve done some indoor rock climbing. Never had I ever done outdoor rock climbing. It’s an…

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Mix it Up: Outdoor Rock Climbing

“It’s no big deal, baby. Just jump over the cliff!” Yes, that’s right, folks. That’s what The Boyfriend said to me on Saturday during our hiking/rock climbing adventure with my friend Jed. As I’ve mentioned on this blog before, I’ve done some indoor rock climbing. Never had I ever done outdoor rock climbing. It’s an…

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R.I.P. Fitbit

I’m so sad, you guys! Last week, on my way home from work, my fitbit unhooked from my pants, and fell out of my pocket. I didn’t realize it until I got home, so it could really be anywhere between the Capitol and my house in Maryland. I was so sad when I realized this!…

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R.I.P. Fitbit

I’m so sad, you guys! Last week, on my way home from work, my fitbit unhooked from my pants, and fell out of my pocket. I didn’t realize it until I got home, so it could really be anywhere between the Capitol and my house in Maryland. I was so sad when I realized this!…

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Everything Burns: 10-Minute Workout – Level One

This is just one in a series on Flecks of Lex where I share workouts that target major muscle groups, and that can be done quickly with little to no equipment. Have some suggestions for Everything Burns workouts? Send me an email. Enjoy! Disclaimer: I am not a certified trainer, doctor, dietitian, or cat wrangler. For now,…

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Everything Burns: 10-Minute Workout – Level One

This is just one in a series on Flecks of Lex where I share workouts that target major muscle groups, and that can be done quickly with little to no equipment. Have some suggestions for Everything Burns workouts? Send me an email. Enjoy! Disclaimer: I am not a certified trainer, doctor, dietitian, or cat wrangler. For now,…