When was the last time you were so busy, you forgot to eat? You just go about your day, hustlin' and bustlin', and when it comes time to just sit down and put your feet up, you ask yourself, did I eat today? This happens to me ALL. THE. TIME. Sometimes, it's work related. I have back-to-back meetings, followed by catching up on emails, followed by returning phone calls, and the next thing I know, it' 6 p.m. and I haven't eaten, and I have a volleyball game coming up! Today, I had a lot of phone calls and emails, and had to run from work to a volleyball game, followed by another volleyball game on the other side of town! You don't even want to know how sweaty I got this evening. So foul... Because my days can sometimes be pretty unpredictable, I've been stocking up my office fridge (plus one drawer in my desk) with some pick-me-ups that can deliver a punch of nutrition and energy when I only have a minute to fuel the old bod. ...

Disclosure: This post is sponsored by prAna . I received an outfit in exchange for a review of their Fall line.  A lot has changed since my last post about prAna ! I graduated from just barely being able to hit the Chaturanga pose, to being able to hit it with ease, to my minor setback of being banned from doing it at all right now (lame!); I have had minimal wardrobe malfunctions in fitness classes (can't win 'em all, folks); I love being a Sweat Pink Ambassador even more - especially as I've met more of my SPA sistahs IRL over the last year and a half - and the opportunity to check out prAna's fall line makes me love it even more! ...

Okay, banned is probably not the right word, but that's how it feels! I've been having issues with my rotator cuff , and the doctor I saw yesterday prescribed me physical therapy, only underhand serving in volleyball (like I'm a 9-year old or a 90-year old), and NO YOGA. #firstworldproblems I'm not actually sure how I injured my rotator cuff, to be honest. It's possible that I hurt it during volleyball, but it's also possible that I hurt it during this one yoga class where the instructor pressed down on my shoulder a little bit too hard. Needless to say, there wasn't a particular incident where I can say, "yeah, I definitely hurt it then !" ...