With all of the cycling and running and volleyball and general running around I’ve been doing, I have started feeling little aches and pains that I know are the result of not being strong enough, and still being much heavier than I prefer. And so, I have set two goals for myself: increase my strength…
I finally got to try 305 Fitness, y’all! A couple of weeks ago, I was invited to a special DC-area influencer event hosted by 305 Fitness. (Hat tip to Fitt for the flagging this event for me!) My friend Tikima (the other half of DMV Fitness Fam) joined me while we got our twerk on!…
It’s here!!!! What’s here, you ask? Why, only February, the BEST MONTH OF THE YEAR! Yeah, my birthday is coming up in just under two weeks, and I am excited about that, but I’m also excited to share some amazing news with you guys: The February 4K by 4PM Challenge is starting! Woohoo! This time…
