Recently, I received a Yoga Teacher Scholarship in Support of Black Wellness  from My Vinyasa Practice  in support of my completion of a 200-Hour Yoga Teacher Training. Yes, you read that right: 200 hours. (Also, yes, a totally free yoga teacher training!) While I haven't hit my 200-hour mark just yet (I'm at about the 100-hour mark), these hours have been filled with philosophy, anatomy, theology, and a hefty dose of self-reflection. I had been thinking about signing up for yoga teacher training for some time, but the scholarship really opened up a new opportunity for me, and the virtual nature of it was really just the icing on the cake. (Listen to some of the ways I talked myself out of yoga teacher training in my podcast mini-episode about it.)  I am absolutely in love with my yoga training, in addition to yoga itself. It is a very intensive yoga training, and I am so grateful for the opportunity to go through this training without the high cost normally associated with yo...
Y'all, it has been a minute. I mean this in every way, shape, and form. I just... it's just generally been a minute. There has been so much going on, and I'm having a challenging time organizing all of my thoughts in order to tell you all what's been going on, but I'm going to be better this month. I promise that to myself and to all of you! So, I thought I'd share my first post of the month by telling you about something fun: FASHION! You all already know about my Fabletics obsession. Frankly, I feel like a real trendsetter because I've been in love with Fabletics since before it was popular. 😆 (Fun fact, you can get 2 pairs of leggings for $24 with my referral link !) This month, I received another great outfit from Fabletics. It is so comfortable, lightweight, and yoga friendly! This outfit - the Linear 2-Piece Outfit - includes the Mina Tie-Up Tank in white and the High-Waisted SculptKnit Classic Legging in lipstick red. I wear a me...