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5 Things to Know Before Taking Your First Spin Class

If you’re taking an indoor cycling class (aka spin class) for the very first time, there are some basic things I think you should know before you go. I posted this Instagram Reel a couple of weeks back, and I thought, what better way to share some of my expertise as an indoor cycling instructor than…

Spicy Pickled Radish: A Crunchy and Refreshing Snack

Spicy Pickled Radish: A Crunchy and Refreshing Snack

This spicy pickled radish recipe is quick and easy to make with simple ingredients – most of which you likely already have at home. These spicy pickled radishes are a delicious and refreshing treat that is perfect to eat as a snack, side, or topping. They are made with simple ingredients that you probably already…

My Honest Fabletics Review
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My Honest Fabletics Review

I’ve written many Fabletics reviews over the years, but this is my most substantive and up-to-date review! Learn more about the brand, including how the VIP process works, must-have items, and more! If you’re looking for Fabletics reviews, this is really the one you’ve been looking for! If you’ve been following me on Instagram for…

5 Reasons to Visit Sunset Crater Volcano and Wupatki National Monument
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5 Reasons to Visit Sunset Crater Volcano and Wupatki National Monument

On my first visit to Northern Arizona, I had an absolutely amazing time and returned home to the DC Area feeling refreshed. The coolest place I saw on my visit to Arizona was definitely the Sunset Crater Volcano and Wupatki National Monument in Flagstaff. I know what you’re thinking. Yes, I visited the Grand Canyon…

5 Reasons You’ll Love Body Glide
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5 Reasons You’ll Love Body Glide

Ladies and gentlemen, I’m just going to cut to the chase here: I love Body Glide! Seriously! This stuff is seriously amazing and has not only helped my summer running but has also enhanced my sweaty summer life in general. I tested it out while going for track workouts, tempo runs, playing volleyball, hiking, and…

Why Do Races Start So Early In The Morning? And Other Questions After My First Four Miler
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Why Do Races Start So Early In The Morning? And Other Questions After My First Four Miler

This article asks some beginner questions about running races and interpolates a recap from my first race that was longer than a 5k. If you want to skip ahead, read the headers below, and you will find my answers to some of your basic race questions just below them. Several years ago, I ran my…

8 Things to Do After a Volleyball Tournament
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8 Things to Do After a Volleyball Tournament

After my volleyball tournament over the weekend, I realized that I have developed a pretty sweet post-tournament recovery regimen for myself. The night immediately following my tournament was not met with agony, heavy eyelids, or crawling from my bed to the bathroom — unlike previous tournaments. Instead of regretting playing volleyball all day, I had…