My name is Alexis, and I am a 30-something fitness and healthy lifestyle blogger/influencer living in the Washington, DC Metropolitan Area (Maryland specifically).
While I'm not a doctor or nutritionist, I am certified to teach the following formats: indoor cycling, barre, HIIT, TRX, youth volleyball, and yoga (RYT500).
In the summer of 2012, I looked at myself long and hard in the mirror and decided that I needed to make a change. A former Division I volleyball player, I realized that I had really let myself go and that I needed to stop making excuses about working too many hours and not having enough free time; instead, I worked on signing up for a new gym membership and making healthier choices. After losing 20 pounds, and toning muscles I'd forgotten I had, I was on my way to pure bliss... until a shoulder dislocation set me back a couple of months. Now, I'm on a mission to get my healthy lifestyle back and quit making excuses for bad habits. Allow me to share my journey to fitness and health with you!
Questions? Comments? Suggestions? Email me at lex@flecksoflex.com
Want to work with me? Click here!
If you require any more information or have any questions about my privacy policy, please feel free to contact me by email.
Questions? Comments? Suggestions? Email me at lex@flecksoflex.com
Want to work with me? Click here!
If you require any more information or have any questions about my privacy policy, please feel free to contact me by email.
I just came across your blog and I look forward to following along! I am very passionate about fitness too!
ReplyDeleteThanks so much! I'll try to keep you interested :-)
DeleteJust stumbled upon your blog. I'm a big fan of SIX:02 as well. We should collaborate sometime on a challenge! Would love to co-host with you ^_^!
ReplyDeleteI'm so 2000 and late with my reply! That sounds great!
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